Herbs in fitness
Fitness is by definition just a healthy lifestyle, insiders said that it was aware of a healthy lifestyle, through which manages to keep the body fit and healthy for many years mainly thanks to a healthy, conscious nutrition and physical exercise. Fitness concept comes from the United States where he began to use it in
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Herbs in the new Pyramid of Healthy Nutrition!
On 20 January 2016, appeared a new food pyramid and more specifically Pyramid of Healthy Nutrition and Physical Activity. Experts of the Institute of Food and Nutrition presented, for the first National Alimentarius Congress in Warsaw, a new look at what we should eat and drink, they have also added a permanent physical activity – every
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Winter strengthening immunity
Winter strengthening immunity Do you wonder what exactly lies behind the term strengthening of immunity? Resilience is the ability of the body to protect against external factors that may have an adverse effect on the body. For resistance, we are talking about in the context of the revision of the aura, lowering the temperature and
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Birch juice
Birch juice What is the health benefits of birch sap is and exactly why it is so popular? The juice collected from the trunk of a birch is the most valuable because it contains many vitamins and minerals, but as the season for collecting the juice is quite short (collect it in early spring
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Herbal Early Spring – Nettle and Spring crisis
Do you feel the Spring? The day is long, the birds are singing, the air has a wonderful aroma and pleasant heat of the sun’s rays Spring is the most beautiful time of year when nature around us comes to life. After the winter gray, when the sun begins to emerge more often from behind
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Dietary supplements or herbal natural remedies?
Dietary supplements or herbal natural remedies? There are more and more products belonging to category “food (dietary) supplements” on the European market. Together with coming into existence this new category of foodstuffs in European legislation the new problems and controversies appeared. Food supplements means: “Foodstuffs the purpose of which is to supplement the normal diet
- Published in All, Diet, Herbs, Natural Live Style
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