The best herbs for colds and flu

The best herbs for colds and flu

Colds and flu are usually accompanied by winter. However, contrary to popular opinion culprit virus outbreaks occur in winter is not bad weather but the fact that in winter most of the time we spend indoors, and often we have contact with sick people, our winter diet is lower in vitamins and minerals, which results in lower resistance. Colds and the flu is a disease because of which usually go to the doctor and take the most sick leave. The viruses that cause flu and colds spread very quickly and easily infect them – an average adult suffering from colds as many as four times a year.

Are there natural ways to fight colds and flu, which will avoid the use of synthetic drugs? If you are interested in natural treatments below are some natural homemade ways to viral infections.

Continued soon…