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  • How to overcome dejection – herbs for mood improvement, depression and for stress
 

How to overcome dejection – herbs for mood improvement, depression and for stress

by Agata / Tuesday, 23 January 2018 / Published in All, Diet, Health, Herbs, Herbs at work, Natural Live Style, Preparation
Herbs for dejection

How to overcome dejection – herbs for mood improvement, depression and  for stress

In winter, we often get chandra, apathy, we have no energy to act, we would like to fall asleep in winter and wake up in spring. We often say “I do not want anything”, “I have no energy”. The states of periodic drop in mood probably happen to everyone, but instead of being depressed, let’s reach for natural and safe ways to depression.

Bad mood can be the result of chronic stress, constant fatigue or even long-term lack of sun. Such states of reduced mood can be combated naturally, so how to cope with chronic depression in a safe and healthy way? The best solution will be herbs that have a positive effect on the functioning of the nervous system, have a calming effect, adaptogenically and improve the mood. Below you will find antidepressant herbs, calming herbs and herbs for a bad mood.

Arctic root – a herb that adds energy and vitality

Stirring herbs

Rhodiola rosea, roots with flowers

Lemon  balm – for better mood

Herbs for calming

Lemon balm – melissa

St. John’s wort – a natural way to depression

Herbs for depression

St. John’s wort

 Lavender – a way to stress and fatigue

Herbs for stress

Lavender flowers

Angelica lithuania – a traditional way to get nervous

 

Herbs for nervousness

Angelica root

Our products:

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  • Rhodiola – arctic root
  • Lavender flower 
  • Angelica root
  • Lemon balm leaf
  • St.John’s wort herb
  • Flower solace – flower petals tea
  • Herbal blend for calming

 

 

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