Polski Herbs for insomnia
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![]( "Chamomile-flower-Kwiat-rumianku-Herbal-Leaf")
Select optionsChamomile – Chamomile flower
£2.50–£4.00Thanks to scientific research about chamomile tea benefits, we are coming to appreciate this popular tea in a whole new way. Chamomile flowers are widely used as a mild sedative, and is good for insomnia as well as many other nervous conditions.
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![]( "kwiat lipy Linden blossom flowers")
Select optionsLinden blossom – Littleleaf Lime flowers
£3.90–£7.50The flowers are used for hypertension, their general sedative effect, calming the digestive system, in colds and flu ,reduce nasal congestion, and relieve throat irritation and cough, boosting the cardiovascular system, as well as relieve headache and migraine complaints.
Sleep is one of the most deeply healing and revitalizing experiences known. Sleeplessness can be due to an over-active mind, too much caffeine, not enough food, too much food, spiking cortisol levels, spiking or dropping blood sugar levels or certain drugs and/or supplements. Insomnia can be naturally relieved with herbal teas, infusions and baths.