Herbs for constipation

When it comes to being “regular,” there really isn’t a standard. The definition of normal bowel movements differs from person to person. But regardless of whether you visit the bathroom three times a day or three times a week, the symptoms of constipation are usually the same for everyone. If you aren’t having as many bowel movements as you normally do, or if your stool is hard, dry, or painful, you’re probably experiencing a bout of constipation. Regardless of how often constipation plagues you, there are herbal remedies that can help.