Polski 
Healthy Christmas
Great strides are approaching Christmas, soon, together with our loved ones will sit at the Chrismas table. Traditional Polish Christmas Eve dinner consists of twelve traditional and exquisite dishes that are impossible to deny myself. Christmas holidays spend most commonly, by eating a lot and full-up, unfortunately we lose with this common sense, we overeat
- Published in All, Cooking, Health, Herbs, Natural Live Style
Linden – herbal medicine not only for colds
Linden – herbal medicine not only for colds When it’s autumn and winter and with them colds and other health problems, reach for teas and syrups with linden, led perhaps our intuition whispers or advice of others, whether attracted by colorful advertisements “herbal” manufacturers. Oversaturated colors slender bottle with the addition of lime trees are
- Published in All, Cooking, Health, Herbs, History of Herbs, Natural Live Style
Winter strengthening immunity
Winter strengthening immunity Do you wonder what exactly lies behind the term strengthening of immunity? Resilience is the ability of the body to protect against external factors that may have an adverse effect on the body. For resistance, we are talking about in the context of the revision of the aura, lowering the temperature and
- Published in All, Diet, Health, Herbs, Natural Live Style
Pine buds – aroma home cure
Pine buds – aroma home cure Pine, by the fact that it is rich in medicinal compounds is almost entirely used in herbal medicine – often collect needles, young shoots, bark and resin, but the most respected and popular part of the plant are spring buds. Collection Preferably collect pine buds in late winter
- Published in All, Cooking, Health, Herbs, Natural Live Style, Preparation
Birch juice
Birch juice What is the health benefits of birch sap is and exactly why it is so popular? The juice collected from the trunk of a birch is the most valuable because it contains many vitamins and minerals, but as the season for collecting the juice is quite short (collect it in early spring
- Published in All, Cooking, Diet, Health, Natural Live Style
Willow bark – natural aspirin
Willow bark – natural aspirin Acetylsalicylic acid in the form of white tablets known for over a century, but the origin of the substance which is the main component of world-renowned medicine is known for a long time. In ancient Egypt used a decoction of the bark of willow in a variety of pain (describe
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Herbal Early Spring – Nettle and Spring crisis
Do you feel the Spring? The day is long, the birds are singing, the air has a wonderful aroma and pleasant heat of the sun’s rays Spring is the most beautiful time of year when nature around us comes to life. After the winter gray, when the sun begins to emerge more often from behind
- Published in All, Diet, Health, Herbs, Natural Live Style
Herbs for overworked
Herbs for overworked Antioxidants, anthocyanins, flavonoids… In the jungle of different concepts and information appearing in the Articles on biologically active plant ingredients, it is hard to find. Topics relating to a healthy lifestyle, conscious nutrition, health and well-being on a daily basis is very popular. More and more people are wondering what to eat
- Published in All, Health, Herbs at work, Natural Live Style
How to prepare herbs for drinking
How to prepare herbs for drinking A herbal tea can be the perfect, natural substitute for taking pills. Effect of therapeutic compounds contained in herbs depends on how will be prepared for consumption. Extracts are typically used – type of solution of the substance derived from a plant in the water. The amount of these substances depends
- Published in All, Health, Herbs, Natural Live Style