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Mysterious Chaste berry – “women’s herb” regulating activity of the endocrine system
Monk’s pepper is a plant which undoubtedly deserves the attention of women – regulates endocrine, relieving premenstrual symptoms, regulates the menstrual cycle, helps to survive menopause, relieving acne and even anti-cancer. Name of the Vitex agnus (chaste berry) sounds to many people, quite mysteriously, probably because it is a plant native to the regions
- Published in All, Cooking, Health, Herbs, Natural Live Style
Herbal doping – herbs for athletes and active people
Herbal doping – herbs for athletes and active people Are there any natural ways to increase your body’s performance and improve your sports performance? Those that are safe and their use does not cause side effects? Probably many people will answer that such natural support for athletes does not exist. And they are wrong. Get
- Published in All, Cooking, Diet, Health, Herbs, Natural Live Style, Preparation, Supplements
Plants in the fight against toxins and smog
Plants in the fight against toxins and smog Plants are excellent natural filters that will help clean the air from indoor pollution in our homes. Some of them are certainly known to you, maybe some of them already exist, without realizing how useful they are for air quality. Which air purifying plants can be grown
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Rhodiola rosea – a natural remedy for stress and fatigue
Rhodiola rosea – a natural remedy for stress and fatigue Rhodola is a herb useful especially for people who feel exhaustion mentally and physically, for those suffering from depression and people doing sports. Get to know the unusual properties of the adaptogen, very popular in recent years – the arctic root or rhodiola rosea. Continued
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How to overcome dejection – herbs for mood improvement, depression and for stress
How to overcome dejection – herbs for mood improvement, depression and for stress In winter, we often get chandra, apathy, we have no energy to act, we would like to fall asleep in winter and wake up in spring. We often say “I do not want anything”, “I have no energy”. The states of periodic
- Published in All, Diet, Health, Herbs, Herbs at work, Natural Live Style, Preparation
Natural help in slimming
Natural help in slimming The beginning of the year is the time when we begin to implement the New Year’s resolutions. We want to get rid of unnecessary kilos, quit smoking or increase physical activity. If you are planning a weight loss therapy, the whole process should be carefully planned – effective weight loss requires
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Goutweed (Ground elder) – healer arthritis
Goutweed (Ground elder) – healer arthritis Ground elder is a plant which fits perfectly with some gardening proverb “weed is a plant whose benefits have not yet been discovered”. To this day, ground elder is treated by gardeners as very difficult to get rid of the weed. It is easier to find information on how
- Published in All, Cooking, Health, Herbs, History of Herbs, Natural Live Style
Forgotten medicinal herbs
Forgotten medicinal herbs Old Slavic legends say that in the meadows, fields and forests we can find a cure for all diseases affecting humans. Long ago, doctors and herbalists to appreciate the benefits of the plant, which used to treat. Herbal medicine is in the majority, unfortunately, forgotten knowledge, often underestimated. Limited to the use
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The best herbs for colds and flu
The best herbs for colds and flu Colds and flu are usually accompanied by winter. However, contrary to popular opinion culprit virus outbreaks occur in winter is not bad weather but the fact that in winter most of the time we spend indoors, and often we have contact with sick people, our winter diet is
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Herbs fatigue, overwork and stress – what herbal teas will help you at work?
Herbs fatigue, overwork and stress – what herbal teas will help you at work? Herbal infusions help all sorts of health problems. Natural medicine has many plants that help in relieving the common everyday ailments as colds or stomach problems, there are also herbs alleviate stress, anxiety, improve concentration or to alleviate headaches. So why
- Published in Accessories, All, Health, Herbs, Herbs at work, Natural Live Style, Preparation